Why do you Feel Good Scratching your Body? Food Cures For Itchy Skin

Why-do-you-Feel-Good-Scratching-your-Body

Scratching actually feels good when you have an itch. The itch can be as a result of chickenpox, mosquito bite, or any chronic skin infections. When you got an itch, too much scratching can worsen the situation.

Description: Why do you feel good scratching your body

However, in this article, we will learn why you feel good scratching your body, the different conditions why we itch and food cures for itchy skin.

Why it Feel Good Scratching your Body

The skin is the only part of your body that feels itch and pain. Other parts of the body such as the joints, organs, and muscles feel pain.

Itching is an uncontrollable and irritating feeling that will always want you to scratch your body to relieve the pain. What triggers itching can be external such as Poison ivy or internal skin condition example psoriasis.

Scratching actually feel good for some moment, but causes some mild pain in the skin thereafter. The body releases pain-fighting chemicals called serotonin that make you feels good when scratching.

That is why the more you scratch the more it itches and the more it itches the more you will scratch. At this juncture let us consider some condition that causes itches.

Dry Skin

Description: Dry Skin
  • Often occur on the abdomen, arms, and legs
  • It happens in different form such as cracking, scaling and itching
  • Keeping the body hydrated can solve the challenge

Food Allergy

  • It is a serious health condition and required medical attention
  • when the immune system reacts with substances found in foods or drinks inappropriately can cause itching
  • Symptoms can be sneezing, itchy eyes, swelling, rash, hives, difficulty breathing, vomiting, nausea, and stomach cramps.
  • Symptoms may show up within a few minutes to hours after the allergic food consumption depending on your immune system
  • Food that promotes allergy include  shellfish, tree nuts, wheat, fish, peanuts, eggs, milk, soy, and cows

Candida

  • Commonly occur in buttocks, between fingers, toes, under breast and armpit
  • Symptoms may show as burning red rash with wet appearance, stinging, and itching
  • May later develop into sore skin with blisters and may become infected with bacteria

Biliary Obstruction

Description: gall-bladder-with-gallstones-which-causes-scratching
  • It is a serious health condition and required medical attention
  • Mostly caused by gallstones, injury to gallbladder or liver, infection, tumors, inflammation, liver damage or cysts
  • Symptoms range from light-colored stools, yellowing of the skin or eyes, very dark urine, extremely itchy skin without rash to nausea, vomiting, and fever

Cirrhosis

Description: yellowing-of-the-eye
  • A common sign is Diarrhea that can lead to weight loss, swelling belly, bleeding, yellowing of the eye or skin and itchy skin

Ragweed Allergy

Description: Ragweed Allergy
  • Sinus pressure
  • Scratchy or sore throat
  • congestion, and sneezing, Runny nose
  • watery eyes, Itchy
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Diaper Rash

Description: Diaper Rash
  • Skin looks wet, red, and irritated
  • Warm to the touch
  • Rash on the affected area that has contact with a diaper

Allergic Reaction

Description: Allergic Reaction
  • It is a serious health condition and required medical attention
  • Rashes occur when your immune system reacts to allergens on the skin
  • Itchy, raised welts that appear minutes to hours after skin contact with an allergen
  • Red, itchy, scaly rash that may appear hours to days after skin contact with an allergen
  • Severe and sudden allergic reactions may cause swelling and difficulty breathing that requires emergency attention

Athlete’s Foot

Description: Athlete’s Foot
  • Itching, stinging and burning between the toes or on the soles of feet
  • Blisters on the feet that itch
  • Discolored, thick, and crumbly toenails
  • Raw skin on the feet

Contact Dermatitis

Description: contact-dermatitis-
  • Appears hours to days after contact with an allergen
  • Rash has visible borders and appears where your skin touched the irritating substance
  • Skin is itchy, red, scaly, or raw
  • Blisters that weep, ooze or become crusty

Flea Bites

Description: Flea Bites
  • Usually located in clusters on the lower legs and feet
  • Itchy, red bump surrounded by a red halo
  • Symptoms begin immediately after being bitten

Hives

Description: hives-rash-thumb
  • Itchy, raised welts that occur after exposure to an allergen
  • Red, warm, and mildly painful to the touch
  • Can be small, round, and ring-shaped or large and randomly shaped

Allergic Eczema

Description: Allergic Eczema
  • May resemble a burn
  • Often found on hands and forearms
  • Skin is itchy, red, scaly, or raw
  • Blisters that weep, ooze or become crusty

Rashes

Description: Rashes
  • This condition is considered a medical emergency. Urgent care may be required.
  • Defined as a noticeable change in the color or texture of the skin
  • May be caused by many things, including insect bites, allergic reactions, medication side effects, fungal skin infection, bacterial skin infection, infectious disease, or autoimmune disease
  • Many rash symptoms can be managed at home, but severe rashes, especially those seen in combination with other symptoms such as fever, pain, dizziness, vomiting, or difficulty breathing, may require urgent medical treatment

Body Lice

Description: Body Lice
  • Different from the head or pubic lice, body lice and their tiny eggs can sometimes be seen on the body or clothing
  • The rash caused by an allergic reaction to body lice bites
  • Red, itchy bumps on the skin
  • Thickened or darkened areas of skin are common in irritated areas

Impetigo

Description: Impetigo
  • Common in babies and children
  • The rash is often located in the area around the mouth, chin, and nose
  • Irritating rash and fluid-filled blisters that pop easily and form a honey-colored crust

Head Lice

Description: Head Lice
  • A louse is about the size of a sesame seed, and both lice and their eggs (nits) may be visible in the hair
  • Extreme scalp itchiness caused by an allergic reaction to louse bites
  • Sores on your scalp from scratching
  • Feeling like something is crawling on your scalp
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Bites and Stings

Description: Bites and Stings
  • It is a serious health condition and required medical attention
  • Redness or swelling at the site of the bite or sting
  • Itching and soreness at the site of the bite
  • Pain in the affected area or in the muscles
  • Heat around the bite or sting

Jock itch

Description: Jock itch
  • Redness, persistent itching, and burning in the groin area
  • Flaking, peeling, or cracking skin in the groin area
  • Rash in the groin area that worsens with activity

Ringworm

Description: Ringworm
  • Circular-shaped scaly rashes with a raised border
  • Skin in the middle of the ring appears clear and healthy, and the edges of the ring may spread outward
  • Itchy

Latex Allergy

Description: human hand with Latex Allergy after scratching
  • A rash may occur within minutes to hours after exposure to a latex product
  • Warm, itchy, red wheals at the site of contact that may take on a dry, crusted appearance with repeated exposure to latex
  • Airborne latex particles may cause cough, runny nose, sneezing, and itchy, watery eyes
  • A severe allergy to latex can cause swelling and difficulty breathing

Scabies

Description: Scabies affected area after scratching
  • Symptoms may take four to six weeks to appear
  • An extremely itchy rash may be pimply, made up of tiny blisters, or scaly
  • Raised, white or flesh-toned lines

Measles

Description: a lady with Measles affected area after scratching
  • Symptoms include fever, sore throat, red, watery eyes, loss of appetite, cough, and runny nose.
  • Red rash spreads from the face down the body three to five days after the first symptoms appear.
  • Tiny red spots with blue-white centers appear inside the mouth.

Psoriasis

Description: Psoriasis affected area after scratching
  • Scaly, silvery, sharply defined skin patches
  • Commonly located on the scalp, elbows, knees, and lower back
  • Maybe itchy or asymptomatic

Dermatographia

Description: back of a lady with Dermatographia scratcing
  • Rash that appears soon after rubbing or lightly scratching the skin
  • Rubbed or scratched areas of skin turn red, become raised, develop wheals, and maybe slightly itchy
  • Rash usually disappears within 30 minutes

Chickenpox

Description: a child with Chickenpox scratching
  • Clusters of itchy, red, fluid-filled blisters in various stages of healing all over the body
  • A rash is accompanied by fever, body aches, sore throat, and loss of appetite
  • Remains contagious until all blisters have crusted over

Pinworms

Description: Pinworms image which causes scratching
  • The most common type of intestinal worm infection in the United States
  • Highly contagious
  • Symptoms include intense itching and irritation in the anal area, restless sleep, and discomfort due to anal itching, pinworms in stool
  • May be diagnosed using the “tape test” to collect eggs for your healthcare provider to examine under a microscope

Poison ivy

Description: Poison ivy image with an affected skin scratching
  • Caused by skin contact with urushiol, which is an oil found on the leaves, roots, and stems of the poison ivy plant
  • A rash appears approximately 4 to 48 hours after contact with the plant and may last up to to a month after exposure
  • Intense itching, redness, and swelling as well as fluid-filled blisters
  • Often appears in streak-like lines where the oil brushed against the skin
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Poison Oak

Description: image of Poison oak which causes scratching
  • Caused by skin contact with urushiol, which is an oil found on the leaves, roots, and stems of the poison oak plant
  • A rash appears approximately 4 to 48 hours after contact with the plant and may last up to a month after exposure
  • Intense itching, redness, and swelling as well as fluid-filled blisters

Food Cures For Itchy Skin

Apart from foods nourishing our body for our day to day activities, it can also aid as a natural remedy for itchy skin, healing wounds, and protecting our skin from sun damage.

Honey is a natural sweetener that contains nutrients such as zinc, calcium, and potassium. Honey also has antibacterial properties. All these properties contained in honey help protect itchy skin and prevent skin cancer.

Modern research confirmed that honey that is applied to sores in the mouth can help cure sore and reduce discomfort.

That is why is not advisable to give honey to a child under 1year, because their immune systems are unable to kill botulism spores.

Other foods that also help protect itchy skin by building up in the skin and forming a protective barrier include red bell peppers, cantaloupe, and sweet potatoes. They are all great sources of vitamin C and other antioxidants.

The needed amount of these foods has not yet been determined; however, eating at least 5 servings a day of colorful fruits and vegetables is a good place to start.

Bottom Line

Itching and scratching occur hand in hand. Scratching actually feel good for some moment, but causes some mild pain in the skin thereafter.

Itching is an uncontrollable and irritating feeling that will always want you to scratch your body to relieve the pain.

So if any of these conditions are ailing you, add a few of these foods above to your grocery cart, and you may be feeling better in no time!

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