Mustard stimulates the production of acetylcholine; a neurotransmitter that helps muscles work.
Directions: massage your tummy with mustard oil.
How to Deal with your Menstrual Cramp
- Engage in physical activity.
- Stay hydrated
- Eat iron-rich foods
- Use heat to soothe cramps
- Get plenty of rest
- Keep feminine hygiene products with you at all times
Cinnamon for UTI: Learn How to Prepare Cinnamon Tea and get Cured
Why do you Feel Good Scratching your Body? Food Cures For Itchy Skin
Urinary Tract Infection And Everything you Need to Know About+ Cure
Foods that Could Change a Man’s Sperm Quality in less than 2 Weeks
Top 11 Best Health Benefits of Eating Fish you Should Know
Burn Belly Fat Fast: Learn How to Archive this with Apple Cider Vinegar