Are you suffering from a urinary tract infection otherwise called UTI? or you are contemplating what kind of medication you should be placed on? this article is for you. Let us consider cinnamon for UTI and how you can prepare cinnamon tea to get a perfect cure.
Sometimes, going the natural way to treat a disease be it infections might just be the everlasting solution to that illness.
Herbs are known to be very effective in treating infections, and cinnamon is not an exception.
Cinnamon is one of the food spices used in preparing different kinds of dishes, which also contains some healing power.
Cinnamon is a tree whose parts, either the leaves or the bark is used for many purposes such as:
- Chips made from the bark of the cinnamon tree.
- Sticks that are 2 to 6 inches long.
- Cinnamon powder for tea.
- leave steam distilled into oil.
It is used most times as an aromatic condiment, flavoring additive in a large variety of breakfast cereals, snack foods, sweet and savory dishes, and traditional foods.
Generally, cinnamon is commonly found in dried powdered form, regularly used for baking, as an extract, and as an oil.
Cinnamon and Honey for Uti
Cinnamon and Honey is a common ingredient used in India, because of its health benefit. The combination of cinnamon and honey for UTI is very beneficial.
Though it can also be used for treating other health problems such as an upset stomach, cold, cough, improving the body’s immunity without any side effects.
Urinary tract infections are regularly treated with the use of antibiotics which may re-emerge again or lead to severe kidney infections.
Frequent use of antibiotics is not recommended, Using cinnamon and honey for UTI is effective, thereby reducing pain and antibiotic use.
Urinary tract infection is an infection in any part of the urinary system, the kidneys, bladder or urethra.
At this juncture let us consider some of those symptoms and causes of urinary tract infections, before considering cinnamon and honey for UTI treatment.
Symptoms of Urinary Tract Infections (UTIs)
The symptoms of UTIs may include the following:
- Experiencing pain when urinating
- Pain or pressure in your back or lower abdomen
- Urine becomes bloody or cloudy with a strange smell
- Feeling tired
- pelvic pain
- increased urge to urinate
- pain with urination
- sense of incomplete bladder emptying
- blood in the urine.
Causes of Urinary Tract Infections (UTIs)
What actually causes UTIs are numerous if by any means the bacteria that live in the anal area, genital or vagina enter the urethra can lead to UTI, this may happen during sexual activities.
However, you do not have to have sex before you develop UTI, engaging in anything that might bring bacteria into your urethra can develop into UTI.
Though UTI is not contracted but having sex can worsen the situation.
Below can also cause UTI:
- If you had UTI before
- If you are a diabetic patient
- Obesity can lead to UTI.
- If you have kidney stones, can also lead to UTI
Cinnamon for UTI Treatment
As earlier mention cinnamon is one of the best herbs for treating urinary tract infection, no wonder some people called it cinnamon UTI.
How to Make Cinnamon Tea for UTI Treatment
- Fill a pot with 1 ½ cups of water and add 1 stick of cinnamon. For a stronger tea, breaks the cinnamon stick into pieces.
- cover the pot and placed it on the cooker (gas cooker) for approximately 15 to 25 minutes and allow it to come to a complete boil.
- Ensure that the gas is at medium-low since the cinnamon flavor comes out of the stick when it’s at a slow boil.
- Don’t panic if the color still remains pale yellow at a full boil, little time longer it will darken.
- After 15 to 25 minutes remove it from the burner and allow it to cool gently realizing the cinnamon from the stick completely.
- After 15 minutes off the heat, it will darken and turn golden red in color.
- pour it through a strainer into a teacup so as to remove any particle of the cinnamon stick.
- Add one teaspoon of honey and drink it right away. It destroys the germs in the bladder.
- Drink one cup morning and evening until the infection is gone.
Cinnamon Tea for UTI Treatment or any cinnamon supplement is not recommended for pregnant women. Frequent use can also cause mouth inflammation.
Cinnamon Tea Benefits
According to research the benefits of cinnamon tea are numerous here we will discuss 9 science-based of such benefits.
Regulates Blood Sugar
Studies have shown that usual cinnamon supplementation can result in lower levels of blood sugar, understood to have the ability to reduced insulin sensitivity.
For those afflicted from Type 2 diabetes, this can be vital, as high blood sugar has to be continually monitored.
Additionally, this kind of treatment can help stop related conditions, such as cardiovascular issues or obesity.
Apart from the effects, it has on diabetes, cinnamon can also assist the body store a smaller amount of fat.
Basically, by reducing the quantity of insulin produced, it also reduces blood sugar.
For this reason, your body will store up less fat and you will steadily lose weight. All you need to do is to continue taking one or two cups of cinnamon tea every day.
Lowers Cholesterol Levels
Cinnamon has a proven effect on glycemia and lipid levels in the body, therefore reducing their concentration, which is very essential to those suffering from a heart problem.
By lowering LDL cholesterol levels and increasing HDL cholesterol levels, cinnamon tea is able to lower your chances of developing atherosclerosis or having a heart attack or a stroke.
Lower cholesterol levels are also important for maintaining your weight and preventing coronary heart diseases.
Boosts Immune System
The amount of organic compounds found in cinnamon has an antiseptic, antiviral, and antifungal effect.
This makes cinnamon tea one of the most excellent beverages for improving immune system function, as the antioxidants neutralize and remove foreign pathogens and materials that could cause infection or illness in the body.
This is mostly helpful for the stomach, where so many of these pathogens can be found.
Prevents Chronic Diseases
Cinnamon has a high concentration of powerful antioxidants, including the active ingredient, cinnamaldehyde, as well as catechins, cyanide, and other important compounds.
These antioxidants are ideal for neutralizing free radicals, the dangerous byproducts of cellular metabolism, and preventing oxidative stress throughout the body.
This means that cinnamon tea can even have a preventative effect on chronic illnesses that become more common as we age.
Research has shown a clear improvement in gastrointestinal health in subjects who regularly consume cinnamon supplements.
Cinnamon, as a digestive aid, has a stimulating effect on gastric juices and stomach acids.
This makes digestion more efficient and effective, leading to lower chances of cramping, bloating, stomach upset, gas and constipation.
The regular intake of cinnamon tea can also help reduce or avoid Inflammation of the bowels, caused by IBS and other conditions.
It’s also known as an appetite stimulant and also a remedy in case you are suffering from malnutrition or anorexia.
Boosts Brain Function
Research has found that cinnamon is not only important for the body, but also for the mind. It has the capacity to improve cognitive speed, rouse the growth of new neural pathways and even boost concentration and focus.
Thus, making it a vital herbal strategy for the treatment of Alzheimer’s and other degenerative neural conditions.
All through the body, inflammation can take different forms, from irritation on the skin or in the throat/lungs, itchiness to aches and pains throughout your joints and muscles.
Cinnamon tea has been shown to reduce inflammation and pain in many cases, making it a fitting and soothing remedy for many conditions.
Treats Menstrual Cramps
Women who suffer from serious menstruation symptoms are often anxious for a reliable remedy that doesn’t impact their hormone levels.
Cinnamon has a number of analgesic and anticoagulant effects, meaning that it can reduce the pain and cramping during menstruation. It also helps reduce the severity of the period, if you tend to have a heavier flow.
Cinnamon tea is an interesting beverage. it contains antioxidants and also beneficial for a lot of health problem especially for urinary tract infection.
Whichever way you may love to take cinnamon tea for UTI whether cool or warm it is worth trying.